Final Workout for the 2021 CrossFit Lift Move Work Released
October 7, 2021
The final component — Work — for the 2021 CrossFit Lift Move Work virtual competition has been announced!
Choose a track that best suits your fitness and ability level and register now at crossfit.leaderboard.com.
Athletes can complete Lift Move Work and log scores between Oct. 21 and 25. All three components must be completed within a single workout session and are designed to fit within a one-hour class.